3 Ps STRENGTH is the ultimate fitness app that produces real results of building muscle, losing weight, shaping & toning the body. This tool provides the services of workouts, diet plans, weekly check-ins, supplement guidance, 24/7 communication and much more. Whether you know your way around the gym or youre a beginner this is the perfect fitness program for you. This app is ran by Coach Jordon James. Hes a former UCLA Athlete and current Professional Natural Olympian Bodybuilder. SET GOALS & ACHIEVE THEM! YOURE ONLY ONE REP AWAY FROM REACHING YOUR DREAM PHYSIQUE!
FITNESS
- Guided gym workouts.
- Full breakdown of each exercise movement.
- Hi-res video of each workout movement.
- focus on particular muscle groups.
- Suggested super-sets.
DIET
- Weekly customized meal plan.
- Constant fluctuation of calories to produce the look you want.
- Easy-to-understand detailed meal plan and macros
- Supplement guidance.
COMMUNICATION
- weekly check-ins.
- 24/7 communication of questions or concerns you may have.
* App access requires paid coaching plan
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